Saturday, November 24, 2012

day 22

Yes, I did measure correct and I have indeed lost 1 inch! its harder to loose more though, I find... and maybe im just stressed from school that I am more tired.

Yet today I did progress through and finish quite a lot of school work and am still going strong

I did HIIT 20 today and p90x biceps and back. I realize I need to buy 10 lb weights now... the 5 lbs are no longer a struggle for me

also, HIIT 20 was tiring, yet, my heart rate was not as high as usual... maybe im used to it now?

anyways!


No comments:

Post a Comment