Monday, January 14, 2013

day 46

Core 20 and stretch 40! with 3 days worth of challenges complete! woot.
but since i missed yesterday i hope to do fire 55 in the evening or later today


I killled it!! I did fire 55 ez class and I ONLY TOOK THE DESIGNATED BREAKS! my heart is getting stronger!! and i gave more intensity. I now know the routine so I can give it all I got. I went lower in my lunges, higher in my kicks. Ah I feel amazzzzing!!

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